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RENAL CALCULI – WEEKLY DIET PLAN

RENAL CALCULI – WEEKLY DIET PLAN
Weekly Diet Plan
Jan 2022

Kidney stones are deposits of minerals and salts in the kidneys. Your diet , excessive body weight , and some medical conditions can be reasons for renal calculi. Kidney stones can affect any part of your urinary tract -- from your kidneys to your bladder.
In Ayurveda, Renal calculi is correlated with mutrashmari, a disease of Mutra Vaha Srotas and involves formation of stones due to imbalance of doshas and accumulation of toxins.
A proper diet chart may help you to deal with the condition.
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)
(8:00-8:30AM)
(11:00-11:30AM)
(2:00-2:30PM)
(4:00-4:30PM)
(8:00-8:30PM)

Things to kept in mind
Drink at least 10-12 glasses water daily
Eat more citrus fruits, such as orange, lemon
Eat a calcium-rich food , at least three times a day
Limit your intake of animal protein
Eat less salt, added sugar, and products containing high fructose corn syrup
Avoid foods and drinks high in oxalates and phosphates
Avoid eating or drinking anything which dehydrates you, such as alcohol.

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